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Triskaidekaphobia means fear of the number 13

By Elizabeth Marshall
Published in Psychology
February 02, 2024
2 min read
Triskaidekaphobia means fear of the number 13

Triskaidekaphobia: The Fear of the Number 13

Triskaidekaphobia is a fascinating term that refers to the morbid fear of the number 13. While most of us consider the number 13 to be just another number, there are individuals who experience extreme anxiety and panic when confronted with this supposedly ominous number.

According to medical experts, triskaidekaphobia is a specific phobia. It falls under the category of anxiety disorders and is closely related to the fear of Friday the 13th, known as paraskevidekatriaphobia.

The origins of triskaidekaphobia can be traced back to ancient times, with numerous myths and superstitions associated with the number 13. In Norse mythology, for instance, it is believed that Loki, the god of mischief, was the treacherous 13th guest invited to a banquet where he orchestrated the death of Balder, the god of joy and light.

Interestingly, triskaidekaphobia also has strong connections with Christianity. During the Last Supper, which is said to be Jesus Christ’s final meal with his disciples, it is believed that Judas Iscariot, the one who betrayed Jesus, was the 13th guest. This association between the number 13 and unfortunate events has contributed to the widespread anxiety and fear surrounding it.

Culturally, triskaidekaphobia has seeped into various aspects of our lives. Many buildings skip the 13th floor altogether, going from the 12th directly to the 14th. In addition, some hotels avoid assigning room numbers containing the number 13 to accommodate guests who might suffer from triskaidekaphobia. This fear has even impacted the commercial sector, with some people avoiding making significant decisions or embarking on new ventures on the 13th day of the month or the 13th day of the week.

While some view triskaidekaphobia as nothing more than an irrational fear, for those who experience it, the impact can be overwhelming. It can cause individuals to avoid certain situations, limit their day-to-day activities, and even impact their quality of life.

Overcoming triskaidekaphobia often involves cognitive-behavioral therapy, which can help individuals challenge and change their irrational thoughts and beliefs. Medications such as anti-anxiety drugs may also be prescribed in severe cases to help manage the symptoms.

In conclusion, triskaidekaphobia is a fear that has deep historical and cultural roots. While many of us may not understand the intensity of this fear, it is essential to show empathy and understanding towards individuals who experience triskaidekaphobia. By raising awareness and promoting education about this phobia, we can hope to create a more inclusive and compassionate society.


Sources:

  • MedicineNet

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Elizabeth Marshall

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