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There reason why certain color combinations are hard on your eyes is because when you see bright blue and red right next to each other your brain thinks the red is closer than the blue making you go practically cross eyed same goes for other combinations

By Elizabeth Marshall
Published in Psychology
February 02, 2024
2 min read
There reason why certain color combinations are hard on your eyes is because when you see bright blue and red right next to each other your brain thinks the red is closer than the blue making you go practically cross eyed same goes for other combinations

The reason why certain color combinations are hard on your eyes

Have you ever found yourself straining to look at certain color combinations, feeling your eyes go practically cross-eyed? It turns out, there’s a scientific explanation behind this phenomenon. When bright blue and red colors are placed next to each other, your brain perceives the red as closer than the blue, causing visual discomfort.

Scientists have long studied the way our brain processes colors and how it affects our visual perception. According to research published in the journal Vision Research, the perception of depth and proximity is influenced by color contrast. In simple terms, when two colors with high contrast, such as bright blue and red, are combined, our eyes struggle to focus on them simultaneously.

This phenomenon can be better understood through a process called chromostereopsis. The term refers to the illusion of depth or movement caused by the unequal distribution of wavelengths in different hues. Our eyes contain cone cells that are sensitive to different colors. When we see bright blue and red together, our cones respond differently, creating an imbalance in the way our brain processes the visual information.

To illustrate this concept, let’s imagine a scenario where you look at a picture with a bright blue background and a red object placed in the foreground. Your brain initially interprets the red object as closer to you due to its wavelength. However, the background’s bright blue color tricks your brain into perceiving it as further away. As a result, your eyes struggle to focus on both the foreground and background, causing strain and discomfort.

It’s important to note that this phenomenon is not limited to the combination of bright blue and red only. The same principle applies to other high-contrast color combinations, such as yellow and purple or orange and green. Our brain’s attempt to process these colors simultaneously can lead to visual stress and potential eye fatigue.

To further understand the impact of color combinations on our eyes, researchers have conducted numerous experiments. One such experiment involved participants looking at various color patterns and measuring their eye movements and visual discomfort levels. The results consistently showed that certain high-contrast color combinations indeed caused greater visual strain and overall discomfort.

So, what can we do to mitigate the discomfort caused by challenging color combinations? One solution is to consider the principles of color theory, which guide designers and artists in creating harmonious and visually pleasing compositions. By understanding concepts such as complementary colors and color harmony, visually balanced combinations can be achieved.

Additionally, for those who spend significant time in front of screens, adjusting display settings to reduce color contrast and brightness may provide relief. Various software and applications also offer options for users to customize color themes and contrast levels to minimize eye strain.

In conclusion, the reason why certain color combinations can be hard on our eyes lies in how our brain processes visual information. The perception of depth and proximity is influenced by color contrast, which can lead to visual discomfort when high-contrast colors are combined. Understanding this phenomenon and applying principles of color theory can help create visually harmonious compositions while taking care of our eyes.


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Elizabeth Marshall

Elizabeth Marshall

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