Sex can relieve migraine pain and cluster headaches orgasms release endorphins that act as painkillers and ease the tension that contracts blood vessels in the brain

Sex Can Relieve Migraine Pain and Cluster Headaches

Are you suffering from migraines or cluster headaches? Well, here’s some refreshing news for you: sex may be a natural and enjoyable way to alleviate the pain. According to several studies, orgasms release endorphins, which act as powerful painkillers and help ease the tension that contracts blood vessels in the brain.

Sex as a form of pain relief might sound too good to be true, but it’s backed by scientific evidence. And not just any evidence, but a study conducted by the Department of Medical Psychology and Psychotherapy at Germany’s University of Munster. The researchers found that over 60% of migraine sufferers experienced relief during sexual activity, while approximately 37% reported complete relief after reaching orgasm.

The connection between sex and headache relief boils down to the release of endorphins – the body’s natural painkiller. When you have an orgasm, your brain releases a surge of endorphins that not only induce pleasurable sensations but also provide effective pain relief. These endorphins interact with receptors in the brain, reducing the perception of pain and promoting a sense of well-being.

It’s important to note that sexual activity and orgasms can help with both migraines and cluster headaches. Migraines are intense, throbbing headaches often accompanied by nausea, vomiting, and sensitivity to light and sound. Cluster headaches, on the other hand, are excruciatingly painful and typically occur in clusters or groups, lasting from weeks to months.

By engaging in sexual activity, you engage various muscle groups, increase blood flow, and release tension throughout your body. This process has a positive effect on headache relief as it helps relax blood vessels that are constricted during a headache. Additionally, the release of endorphins through orgasms can provide an overall analgesic effect, further decreasing the intensity of your headache.

Although sex can bring immediate relief to headache sufferers, it’s important to remember that it may not be a substitute for professional medical advice or treatment. Consulting with a healthcare professional is crucial, especially if your headaches are chronic or severe.

Understanding that sex can be a beneficial tool for managing migraines and cluster headaches adds another dimension to the myriad of potential treatments available. It’s empowering to know that indulging in pleasurable activities can provide pain relief and improve your overall well-being.

In conclusion, sex is not only a delightful and intimate experience but can also be an effective natural remedy for migraines and cluster headaches. The release of endorphins through orgasms acts as a potent painkiller, alleviating tension and relaxing blood vessels in the brain. So, the next time a headache strikes, consider this pleasurable approach to find some much-needed relief.

Source: CBS News