People who recently had penile vaginal intercourse react better to stress than those who had other kinds of sex or none at all

People Who Recently Had Penile-Vaginal Intercourse React Better to Stress

It has long been known that sex has numerous physical and psychological benefits. It not only improves intimacy and strengthens relationships but also contributes to overall well-being. However, recent research suggests that the type of sexual activity one engages in may impact how they react to stress.

A study published in the Archives of Sexual Behavior ^{1^} found that people who recently had penile-vaginal intercourse (PVI) were more likely to have a better stress response compared to those who had other types of sexual activity or no sexual activity at all. This finding adds to the growing body of research exploring the potential links between sexual activity and stress management.

The study involved 58 women who were divided into three groups based on their recent sexual activity. The first group consisted of those who had engaged in PVI, the second group involved those who had engaged in other sexual activities excluding PVI, and the third group included women who had not engaged in any sexual activity in the past month. The participants’ stress response was measured using both subjective and objective methods.

The results showed that the group of women who had recently engaged in PVI had lower stress levels and a more positive mood compared to the other two groups. They reported feeling less stressed and more relaxed in response to a stressful task. Additionally, their cortisol levels, a hormone associated with stress, were found to be lower.

One possible explanation for this finding is the release of oxytocin during PVI. Oxytocin, often referred to as the “love hormone,” is released in large quantities during sexual activity, especially during orgasm. It is known to have various positive effects, including reducing stress and promoting feelings of bonding and relaxation.

Another reason could be the psychological benefits associated with PVI. Engaging in PVI often involves emotional connection and intimacy with a partner, which may provide a sense of security and support. This emotional connection may help individuals better cope with stressors and enhance their overall well-being.

It is important to note that this study focused specifically on penile-vaginal intercourse and its effects on stress. Further research is needed to explore the potential benefits of other types of sexual activity. Moreover, individual preferences and context play a significant role in determining one’s stress response to sexual activity.

Overall, these findings suggest that engaging in penile-vaginal intercourse may have a positive impact on stress management. However, it is essential to remember that stress is a complex phenomenon influenced by various factors, and sexual activity alone may not be a sole solution to managing stress. It is crucial to adopt a holistic approach that incorporates healthy habits, such as regular exercise, adequate sleep, and stress-reducing techniques, to achieve optimal well-being.

Source: Archives of Sexual Behavior