As much as 30 percent of americans over 80 still have sex regularly

As much as 30 percent of Americans over 80 still have sex regularly.

Sexuality remains an important aspect of human life, regardless of age. Contrary to popular belief, sexual desire and activity are not limited to younger individuals. As per a study published in the Journal of Sexual Medicine, it was found that up to 30 percent of Americans over the age of 80 engage in sex on a regular basis. This research sheds light on the fact that older adults embrace their sexuality and lead fulfilling intimate lives well into their golden years.

The findings of this study challenge the traditional perspectives surrounding aging and sexuality. It highlights the notion that sexual desires and intimacy are not limited to a specific age range. By acknowledging and embracing their sexual needs and desires, older adults can maintain a sense of fulfillment and connection, which are crucial for overall well-being and quality of life.

It is essential to understand that sexual activity among older adults can have numerous benefits. Apart from the obvious physical pleasure, engaging in sexual activity can enhance emotional intimacy, promote self-esteem, reduce stress levels, and even help in maintaining a healthy cardiovascular system.

The study also emphasizes the importance of open communication and positive attitudes towards sexuality among older adults. Addressing any misconceptions or prejudices about aging and sex is essential to ensure that individuals in this age group can freely express their desires and seek intimacy without societal judgment.

It is worth noting that although the study highlights the prevalence of sexual activity among older adults, it does not indicate that all individuals over the age of 80 are sexually active. Factors such as overall health, cognitive abilities, and personal circumstances may influence an individual’s sexual activity.

In conclusion, the research suggests that sexuality does not have an expiration date, and older adults can and do engage in sexual activity. Open discussions, positive attitudes, and an understanding of the importance of sexual intimacy for older adults are necessary to support and promote healthy sexual aging. This study challenges societal norms and encourages a shift in perspective, recognizing that sexuality is an integral part of human life at every age.

Source: Journal of Sexual Medicine