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If you can t stop your stream of thoughts at night get up and write them down this will set your mind at ease so you can sleep
Psychology
If you can t stop your stream of thoughts at night get up and write them down this will set your mind at ease so you can sleep
If you can't stop your stream of thoughts at night, get up and write them down. This will set your…
Dana Jordan
Dana Jordan
February 02, 2024
2 min
It takes five positive things to outweigh a single negative thing our brains have something called a negativity bias that makes us remember bad news more than the good ones
It only takes up to 4 minutes to decide whether you like someone or not it is believed that it has far more to do with your body language tone and speed of your voice rather than exactly what you say
People rise to our high expectations and don t rise if we have low ones we do well when other people think we will and we don t do well when people expect us to fail
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