#Life Hacks

Bananas contain a natural chemical which can make a person happy this same chemical is also found in a well known antidepressant

Bananas: The Natural Happiness Boosters Did you know that bananas contain a natural chemical that…

Morgan Wallace

February 02, 2024

2 min

Being lonely is bad for our health researchers found that the fewer friends a person has the higher levels of the blood clotting protein fibrinogen

Psychology

Being lonely is bad for our health researchers found that the fewer friends a person has the higher levels of the blood clotting protein fibrinogen

Being Lonely is Bad for Our Health: The Link Between Friendship and Fibrinogen Levels Loneliness is…

Dana Jordan

February 02, 2024

2 min

Chocolate discharges the same chemical into your body that is produced when you start falling in love

Psychology

Chocolate discharges the same chemical into your body that is produced when you start falling in love

Chocolate: The Love Drug Chocolate has long been regarded as a delight for the taste buds and a…

Morgan Wallace

February 02, 2024

2 min

Crying makes you feel better reduces stress and may help to keep the body healthy

Psychology

Crying makes you feel better reduces stress and may help to keep the body healthy

Crying Makes You Feel Better, Reduces Stress, and May Help to Keep the Body Healthy Crying is often…

Morgan Wallace

February 02, 2024

2 min

Psychology

Crying makes you feel happier

Crying Makes You Feel Happier Have you ever experienced a good cry and felt a sense of relief…

Morgan Wallace

February 02, 2024

1 min

Convincing yourself you slept well tricks your brain into thinking it did

Psychology

Convincing yourself you slept well tricks your brain into thinking it did

Convincing Yourself You Slept Well Tricks Your Brain Into Thinking It Did Sleep is an essential part…

Morgan Wallace

February 02, 2024

2 min

Doing things that scare you will make you happier

Psychology

Doing things that scare you will make you happier

Doing Things That Scare You Will Make You Happier It is often said that stepping outside of our…

Elizabeth Marshall

February 02, 2024

1 min

Eating certain types of chocolate is good for both your physical and mental health

Psychology

Eating certain types of chocolate is good for both your physical and mental health

Eating certain types of chocolate is good for both your physical and mental health. Who doesn't love…

Morgan Wallace

February 02, 2024

2 min

Food tastes better when someone else makes it when you make yourself a meal you re around it so long that it feels less exciting by the time you actually dig in

Psychology

Food tastes better when someone else makes it when you make yourself a meal you re around it so long that it feels less exciting by the time you actually dig in

Food Tastes Better When Someone Else Makes It Have you ever noticed that when someone else prepares…

Morgan Wallace

February 02, 2024

2 min

Good morning and good night text messages activate the part of the brain responsible for happiness

Psychology

Good morning and good night text messages activate the part of the brain responsible for happiness

Good Morning and Good Night Text Messages Activate the Part of the Brain Responsible for Happiness…

Morgan Wallace

February 02, 2024

2 min

Gratitude can boost dopamine and serotonin just like antidepressants

Psychology

Gratitude can boost dopamine and serotonin just like antidepressants

Gratitude Can Boost Dopamine and Serotonin, Just Like Antidepressants Gratitude is a powerful…

Dana Jordan

February 02, 2024

2 min

Interrogative self talk e g will i go for a run today is more motivating than declaring something to be true a study found

Psychology

Interrogative self talk e g will i go for a run today is more motivating than declaring something to be true a study found

Interrogative Self-Talk: The Motivational Secret Unveiled We all strive for motivation to engage in…

Dana Jordan

February 02, 2024

2 min