Kissing someone is actually more hygienic than shaking hands especially if you want to avoid an illness such as the common cold

Kissing vs Shaking Hands: Which is More Hygienic?

When it comes to personal greetings, shaking hands has long been seen as the professional and socially acceptable way to greet someone. However, recent studies have shown that this common practice may not be as hygienic as we once thought. In fact, kissing someone might actually be more hygienic, especially if you want to avoid illnesses like the common cold.

Research has found that you are more likely to pick up harmful bacteria from shaking hands than you do from kissing someone. This is because our hands come into direct contact with numerous surfaces throughout the day, such as doorknobs, elevator buttons, and railings, which can harbor a high concentration of bacteria. When you shake someone’s hand, you are essentially transferring these bacteria from their hand to yours.

On the other hand, when you kiss someone, the bacteria exchange is limited to the mouth area. Research has shown that saliva contains antimicrobial properties that help fight off harmful bacteria, making a quick peck on the cheek or lips less likely to transfer germs compared to a handshake. Additionally, kissing requires close proximity, which reduces the opportunity for bacteria to travel through the air, minimizing the risk of transmission.

However, it’s important to note that kissing is not completely risk-free either. Certain diseases, such as cold sores or the flu, can be transmitted through saliva. It is crucial to be cautious and respectful of the other person’s health before engaging in any physical contact.

To ensure good hygiene, it is imperative to wash our hands regularly. Washing hands with soap and water for at least 20 seconds can effectively remove harmful bacteria and prevent the spread of illness. Hand sanitizers can also be used as an alternative when water is not readily available.

In conclusion, while shaking hands may be the conventional way to greet others, recent evidence suggests that it may not be as hygienic as we once believed. Kissing someone, when done with discretion and attention to personal health, may actually be more hygienic, especially in terms of avoiding common illnesses like the cold. Remember, good hand hygiene practices, such as regular handwashing and use of sanitizers, play a crucial role in preventing the spread of harmful bacteria.

Source: Staples Advantage EU