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learned optimism is the practice of developing an increasingly optimistic perspective through resilience training
Psychology
learned optimism is the practice of developing an increasingly optimistic perspective through resilience training
The Power of "Learned Optimism" – Building Resilience and Embracing Positivity Introduction In our…
Dana Jordan
Dana Jordan
February 02, 2024
2 min
Memories are more like pieced together pictures than accurate snapshots the brain generally remembers the gist of what happens then fills in the rest sometimes inaccurately
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