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The two most effective treatments for battling depression are exercise and spending time with pets
Psychology
The two most effective treatments for battling depression are exercise and spending time with pets
The Two Most Effective Treatments for Battling Depression: Exercise and Spending Time with Pets…
Dana Jordan
Dana Jordan
February 02, 2024
2 min
The social connection that comes with being in a happy relationship activates those parts of the brain that are responsible for emotional processing and selflessness
You re programmed to love the music you listened to in high school the most the music we like gives us a hit of dopamine and other feel good chemicals and that s even stronger when we re young because our brains are developing
You use your nose to help you find mates scientists hypothesize that human beings subconsciously make choices about potential partners based on smell
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