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Bulgarians are known to be the biggest yogurt eaters in the world

By Elizabeth Marshall
Published in Food
February 02, 2024
2 min read
Bulgarians are known to be the biggest yogurt eaters in the world

Bulgarians: The Ultimate Yogurt Enthusiasts

Bulgarian Yogurt Jars

If you think yogurt is just a delicious and healthy snack, think again. Bulgarians take their yogurt consumption to a whole new level. In fact, they are known to be the biggest yogurt eaters in the world. So, what makes Bulgarians so passionate about this creamy delicacy?

The love affair between Bulgarians and yogurt goes back centuries. The origins of yogurt can be traced back to the Thracians, an ancient tribe that inhabited the lands of present-day Bulgaria. These early settlers discovered the unique properties of yogurt by accident. They realized that milk fermented naturally when stored in animal skins, resulting in a tangy and slightly sour product. This discovery marked the birth of yogurt as we know it today.

Bulgarian Yogurt Dessert

Fast forward to the present day, and Bulgarians still cherish their yogurt tradition. In fact, yogurt holds a sacred place in Bulgarian culture. It is a staple in their daily diet, consumed in various forms and recipes. From breakfast to dinner, no meal in Bulgaria is complete without a serving of yogurt. It is not uncommon to find Bulgarians enjoying a dollop of yogurt with their morning coffee, or incorporating it into soups, salads, and desserts.

But what sets Bulgarian yogurt apart from others? It all boils down to the unique bacterial strains that thrive in Bulgaria’s fertile lands. Lactobacillus bulgaricus and Streptococcus thermophilus, the two friendly bacteria used to ferment milk, are native to Bulgaria. These specific strains give Bulgarian yogurt its distinct flavor, texture, and health benefits. The yogurt is thick, creamy, and packed with probiotics, which aid digestion and boost the immune system.

Bulgarian yogurt has gained international recognition for its exceptional quality. Yogurt enthusiasts around the world have embraced it for its health benefits, irresistible taste, and versatility. In fact, the demand for Bulgarian yogurt has led to its production and availability in various countries.

To truly experience the essence of Bulgarian yogurt, a visit to Bulgaria is a must. The country boasts numerous yogurt festivals, where locals and tourists alike gather to celebrate this beloved culinary treasure. These festivals are a sensory delight, offering a plethora of yogurt-related activities, tastings, and even workshops to learn the art of yogurt making.

In conclusion, Bulgarians’ love affair with yogurt is not just a tasty tradition; it is a way of life. The world-renowned Bulgarian yogurt owes its fame to centuries of culture, innovation, and the unique bacterial strains found in Bulgaria. So, next time you savor a spoonful of yogurt, remember the Bulgarians, the ultimate yogurt enthusiasts.

Sources:
BBC Travel: The country that brought yoghurt to the world


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Elizabeth Marshall

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