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About a quarter of the population sneeze when they are exposed to bright light

By Morgan Wallace
Published in Human Body
February 02, 2024
2 min read
About a quarter of the population sneeze when they are exposed to bright light

About a Quarter of the Population Sneeze When Exposed to Bright Light

Sneezing woman Bright light

Have you ever noticed how some people tend to sneeze when exposed to bright light? This strange phenomenon, known as “photic sneeze reflex” or “ACHOO syndrome,” affects about a quarter of the population. While it may seem peculiar, there are scientific reasons behind this unique response.

Scientists have been fascinated by this reaction for centuries. However, it wasn’t until recently that they began to unravel the mystery behind it. According to a study published in the Journal of Neurology, bright lights can trigger the trigeminal nerve, which in turn stimulates the sneeze reflex. This nerve is responsible for various sensations in the face, including touch and pain. In some individuals, the connection between the trigeminal nerve and the sneeze reflex causes an involuntary reaction to bright light.

Although the exact cause of the photic sneeze reflex is not fully understood, there are a few theories that researchers propose. One possibility is that the brain’s wiring is slightly different in individuals who sneeze when exposed to light. Another theory suggests that it may be an evolutionary adaptation. Some scientists believe that this reflex may have evolved as a way to protect our eyes from potential harm caused by sudden exposure to bright light.

This peculiar reflex can be triggered by various sources of bright light, such as sunlight, camera flashes, or even artificial lighting. For individuals with the photic sneeze reflex, stepping outside on a sunny day can quickly turn into a sneezing frenzy.

Interestingly, this phenomenon tends to run in families. If one of your parents has the photic sneeze reflex, there is a higher chance that you will have it too. This genetic connection further supports the theory that this reflex may have evolved as a protective mechanism.

While the photic sneeze reflex itself is harmless, it can be quite inconvenient for those affected. Imagine trying to take a family photo outside, only to have everyone sneezing uncontrollably. However, there are ways to manage this reflex. Wearing a hat or sunglasses when exposed to bright light can alleviate the symptoms for some individuals.

In conclusion, the photic sneeze reflex is a fascinating phenomenon experienced by about a quarter of the population. Although the exact cause is not fully understood, it is believed to be related to the trigeminal nerve and may have evolved as a protective mechanism. So, the next time you find yourself sneezing in the sunlight, know that you are not alone, and it is simply your body’s unique response to bright light.

Source: Focus: Why Does the Sun Make Some People Sneeze?


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Morgan Wallace

Morgan Wallace

Political journalist

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