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A sneeze travels about 100 miles per hour

By Morgan Wallace
Published in Human Body
February 02, 2024
2 min read
A sneeze travels about 100 miles per hour

A sneeze travels about 100 miles per hour.

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Sneezing is a natural, involuntary action that our bodies use to expel unwanted particles and irritants from our noses or throats. It’s a reflex that can occur anytime, anywhere, and at times, it can catch us off guard. But have you ever wondered how fast a sneeze travels? Well, according to scientific research, a sneeze can travel at an astonishing speed of about 100 miles per hour!

When we sneeze, our bodies go through a rapid and forceful expulsion of air through our noses and mouths. This tremendous outburst of air can create a powerful surge that propels tiny droplets of mucus and saliva into the surrounding environment. It is this forceful expulsion and the droplets it carries that contribute to the spread of infectious diseases like colds, flu, and even COVID-19.

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So how exactly does a sneeze reach such high speeds? Well, it all starts with the contraction of muscles in our chest, diaphragm, and abdomen, which creates a sudden increase in pressure in our respiratory system. This increased pressure is then released explosively through our mouth and nose, creating the signature “achoos” sound we associate with sneezing.

The force behind a sneeze varies from person to person, and factors such as age, health, and even the presence of an illness can influence the velocity of the expelled air. On average, a sneeze can release about 40,000 droplets into the air, traveling as far as 200 feet. Just imagine the potential health risks if someone sneezes in a crowded area!

To prevent the spread of infectious diseases, it’s important to cover our mouths and noses when we sneeze or cough. By using a tissue, handkerchief, or the inside of our elbow, we can effectively catch and trap the droplets before they have a chance to spread into the air or onto surfaces. This simple act of covering our sneezes can significantly reduce the risk of transmitting illnesses to others.

In addition to this preventive action, regular handwashing, practicing good respiratory hygiene, and maintaining social distancing can all contribute to reducing the spread of contagious diseases. By understanding the speed and potential reach of a sneeze, we can take necessary precautions to protect ourselves and those around us.

In conclusion, a sneeze can travel at an astonishing speed of about 100 miles per hour. This powerful expulsion of air and droplets can contribute to the spread of infectious diseases. By covering our sneezes and practicing good hygiene, we can help minimize the risk of transmitting illnesses and create a safer environment for everyone.


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Morgan Wallace

Morgan Wallace

Political journalist

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